Published Books

11 Guaranteed Ways to Overcome Anxiety and Stress

In 11 Guaranteed Ways to Overcome Anxiety and Stress, you will discover practical, proven strategies to take back control of your mind and emotions. This is not just another self-help book filled with empty promises. These are actionable steps, rooted in science and real-life experiences, that you can start applying today.

From calming your racing thoughts to cultivating emotional fortitude, creating meaningful connections, and setting boundaries, this book offers a clear path to a life of balance and clarity. You do not have to overhaul your world overnight. With small, consistent actions, transformation is not just possible. It is inevitable.

Whether you are battling crippling anxiety or just seeking a calmer, more focused mind, this book is your guide to lasting relief and empowerment.

11 Guaranteed Ways to Overcome Anxiety and Stress

In 11 Guaranteed Ways to Overcome Anxiety and Stress, you will discover practical, proven strategies to take back control of your mind and emotions. This is not just another self-help book filled with empty promises. These are actionable steps, rooted in science and real-life experiences, that you can start applying today.

From calming your racing thoughts to cultivating emotional fortitude, creating meaningful connections, and setting boundaries, this book offers a clear path to a life of balance and clarity. You do not have to overhaul your world overnight. With small, consistent actions, transformation is not just possible. It is inevitable.

Whether you are battling crippling anxiety or just seeking a calmer, more focused mind, this book is your guide to lasting relief and empowerment.

INK and EMOTIONS

NK and EMOTIONS” is a collection of 51 poems that take you on a journey through the human heart. Exploring feelings like anger, love, despair, and triumph, each verse unlocks a new layer of understanding. Whether you want to explore whispers of the divine or face modern challenges like bullying, this book offers a unique window into diverse experiences and emotions.

Open these pages, and you’ll find worlds within words, from seeing the entire world in a dewdrop to hearing the profound song of silence. More than just poetry, “INK and EMOTIONS” is a heartfelt invitation to feel, think, and live more deeply. It’s a vibrant exploration of life in all its raw and beautiful forms, waiting to be discovered.

SHE – THE SIMLA DIARIES

This narrative poetry revolves around a teenage girl working as a maid at a British officer’s house in Himalayan city of Simla, the summer capital of pre-independent India. The poem effortlessly portrays the hardships faced by women during British rule and their abilities to fight back strongly. The book contains a poetic form of one such event of the early 20th century and a priceless collection of poems of hope, happiness, beauty and the land of mystics. Bhannu Arora spent many years in Shimla and writes out of his personal experiences during his course of travel and association with the natives. He created Simla diaries as he strongly felt that this blissful town surrounded with snowcapped peaks has an air of mystery and endless stories that demands you to explore love, serenity and of course, the ‘Scandals.

INK and EMOTIONS

NK and EMOTIONS” is a collection of 51 poems that take you on a journey through the human heart. Exploring feelings like anger, love, despair, and triumph, each verse unlocks a new layer of understanding. Whether you want to explore whispers of the divine or face modern challenges like bullying, this book offers a unique window into diverse experiences and emotions.

Open these pages, and you’ll find worlds within words, from seeing the entire world in a dewdrop to hearing the profound song of silence. More than just poetry, “INK and EMOTIONS” is a heartfelt invitation to feel, think, and live more deeply. It’s a vibrant exploration of life in all its raw and beautiful forms, waiting to be discovered.

TEN ESSENTIALS TO THE BLUEPRINT OF HAPPINESS

Some people are born happy, and we often meet them in our daily lives. The same can be true for every human on this earth. Souls are born humble but are stressed by society. One of the primary sources of unhappiness is the existence of adverse individuals in our life. Remove them, and we are free winged creatures. Gossip, socialize, make friends and not a single day would go in sadness. Respect live-in relationship if marriage exhausts you. Travel and explore this beautiful earth for a more joyful you. Forget Billionaires and live your unique life. Deliberate changes in our daily lives can punch you up and make it worth living.

“Ten Essentials to the Blueprint of Happiness” delightfully portrays interlinked stories from everyday modern life that can change you forever with everlasting bliss.

TEN ESSENTIALS TO THE BLUEPRINT OF HAPPINESS

Some people are born happy, and we often meet them in our daily lives. The same can be true for every human on this earth. Souls are born humble but are stressed by society. One of the primary sources of unhappiness is the existence of adverse individuals in our life. Remove them, and we are free winged creatures. Gossip, socialize, make friends and not a single day would go in sadness. Respect live-in relationship if marriage exhausts you. Travel and explore this beautiful earth for a more joyful you. Forget Billionaires and live your unique life. Deliberate changes in our daily lives can punch you up and make it worth living.

“Ten Essentials to the Blueprint of Happiness” delightfully portrays interlinked stories from everyday modern life that can change you forever with everlasting bliss.

SHE – THE SIMLA DIARIES

This narrative poetry revolves around a teenage girl working as a maid at a British officer’s house in Himalayan city of Simla, the summer capital of pre-independent India. The poem effortlessly portrays the hardships faced by women during British rule and their abilities to fight back strongly. The book contains a poetic form of one such event of the early 20th century and a priceless collection of poems of hope, happiness, beauty and the land of mystics. Bhannu Arora spent many years in Shimla and writes out of his personal experiences during his course of travel and association with the natives. He created Simla diaries as he strongly felt that this blissful town surrounded with snowcapped peaks has an air of mystery and endless stories that demands you to explore love, serenity and of course, the ‘Scandals.

Author

About the Author

Bhannu Arora is an author, ghostwriter, and former banker who spent more than two decades in the banking industry before trading spreadsheets for storytelling. With a flair for delving into universal emotions and life’s complexities, his works resonate deeply with readers seeking inspiration and insight.

As the author of four books and the ghostwriter behind countless others, Bhannu has helped professionals turn their ideas into timeless works. He has collaborated with clients in India and abroad, helping bring their unique stories to life across diverse genres. A regular contributor to publications like The Times of India, he blends his professional experience with a passion for meaningful storytelling.

Whether you’re an entrepreneur looking to establish thought leadership, a professional with a compelling story, or someone with an idea waiting to be shaped into a book, he can help.

For inquiries or collaborations, you can reach out at [email protected]. Let’s bring your story to life and make it the legacy it deserves to be.

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